Sweet Potato Breakfast Patty

An easy recipe for very flavorful sweet potato patties, seasoned with curry powder. Made with almond flour, they are paleo and gluten-free.  Amazingly, recently I have decided I like sweet potatoes.  They just need to be prepared the way I like. I don’t like them sweet, surprisingly enough, not even a tiny bit sweet.

Hope you like it!

Sweet Potato Breakfast Patty

Ingredients

  • Avocado oil spray
  • 1 large egg
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ½ teaspoon curry powder
  • ½ teaspoon dried thyme
  • ¼ cup blanched finely ground almond flour (1 oz)
  • 1 large sweet potato (1 lb.)

Instruction

Peel your potatoes, and dice them into about 1 inch size bits
Place in a microwave safe container and microwave for about 5 minutes.
Mash your sweet potatoes with a fork or potato masher.
Melt butter in a medium frying pan
Saute onions in the butter for about 5 minutes
Add onions to mashed sweet potatoes and stir together.
Add egg, flour, and salt to sweet potatoes and mix together.
Preheat a frying pan to medium heat and add butter to the pan. Scoop up about 1/4 cup of the mashed mixture and place into a frying pan, heated to medium.