21 Healthy and Easy Breakfast Ideas with Tortillas

21 Healthy and Easy Breakfast Ideas with Tortillas

Tortillas are the perfect base for breakfast. It’s easy to make them ahead of time. They’re inexpensive and can be filled with anything you like. Here are some ideas for what you could put in your tortilla:

Breakfast Ideas With Corn Tortillas

1. Huevos Rancheros

A perfect breakfast, Mexico style! First, cook your eggs and get them nice and sunny-side up. Then add the corn tortilla to the pan and flip. Prepare some salsa or hot sauce that you like, and then add it to the eggs. Serve with the hot refried beans on top of your eggs for a hearty breakfast experience.

2. Chile Verde Eggs Benedict

Chile Verde Eggs Benedict dish is a unique twist on the traditional dish. A protein-packed breakfast option contains tortillas made of corn and pico de gallo, a traditional Mexican food. The eggs benedict is topped with hollandaise sauce seasoned with green chiles to give it a spicy kick. This dish is best served for breakfast or brunch.

Tortilla Breakfast Wrap Ideas

3. Bacon and Eggs Tortilla Wrap

The tortilla wrap is a delicious breakfast that you can make in five minutes or less. You can also change up the ingredients to make it work for you. Wrap up some bacon and eggs into your fresh tortilla to create a healthy breakfast that will keep your stomach feeling full all morning long.

4. Chicken Fajita with Feta Cream

These Chicken Fajitas are my best choice for breakfast! Wrap the chicken in a tortilla, add crumbled feta cheese, sour cream, canned jalapenos, and a squeeze of lime juice. Fold the tortilla tightly, and it is ready to eat for a delicious breakfast!

5. Gluten-Free Granola Breakfast Wraps

You can place these tortillas on a skillet and heat them for around twenty seconds. Once the tortilla is hot, it can be wrapped around the fillings of choice. Some options include a chunky monkey, parfait wrap, and more. Learn how to make these tasty gluten-free tortillas!

6. Chorizo, Potato, and Egg Tacos

This egg tacos treat is a great breakfast idea for those mornings when you don’t have the time to make breakfast before work. To make this recipe, you simply need to mash potatoes, then cook the chorizo separately. Throw in some scallions to give it some freshness, crumble the sausage as it cooks, then mix all this with your scrambled eggs.

7. Salsa-Tofu Breakfast Burrito

This breakfast burrito is a tasty and healthy breakfast option for anyone looking to add more protein to their morning. You can make this even faster by skipping the skillet and combining the tofu, salsa, salt, and pepper in a bowl, microwave until hot, about 1 minute. Add soy cheese to make it a vegan breakfast burrito choice.

Healthy Breakfast Ideas With Tortillas

8. Chilaquiles with Fried Eggs

The breakfast dish, chilaquiles with fried eggs, is a breakfast recipe that originated in Mexico. Chilaquiles is a dish made from tortilla chips in a sauce usually made from tomato or chili sauce. Different garnishes can be added to spruce up the dish and add some color.

9. Bacon & Egg Breakfast Tacos

Bacon and egg breakfast tacos are delicious breakfast options for people who like something savory to eat in the morning. This dish is simple to make with ingredients that you can put together quickly. The smoky ancho chile salsa is what makes the tacos amazing, but feel free to use your favorite store-bought salsa if you are short on time.

10. Vegan freezer breakfast burritos

You can make vegan burritos that serve as a freezer breakfast, and it’s much easier than you might think! All you need is a package of tofu, beans, veggies, and salsa. Combine the filling with the vegetables in a skillet or frying pan. Once it starts to brown, add in the beans and salsa and continue cooking.

11. Sweet Potato and Black Bean Breakfast Burritos

The sweet potato and black bean burritos can bring back memories for those who love a filling breakfast. The mashed potatoes, avocado, beans all go nicely with this hearty dish!

12. Authentic Mexican Breakfast Tacos

If you are looking for a way to spice up your morning with some delicious food, these Mexican tacos are the perfect option. These delicious cake-filled tacos are best prepared and eaten fresh from the skillet with warmed tortillas — but they are also a quick, easy, and portable option that is ready in 15 minutes. Wrap them up in aluminum foil to eat on the go if you want to prevent leakage.

13. Migas

Migas is one of my favorite dishes to make for breakfast. It is a fried tortilla dish with eggs and bacon, which you can also put pico de gallo on top. The eggs should be slow cooking and can be seasoned with salt, pepper, and chile powder.

14. Nutella & Banana Chimichangas

These Nutella Chimichangas are a great breakfast idea for lazy weekends. These banana cheesecake-filled tortillas are stuffed with Nutella and almond flakes for a bit of crunch and then cooked until crisp and golden. They are great as a breakfast on the go or if you just want a hot snack.

15. Sour Cream Chicken Enchiladas

If you are looking for a healthy and delicious breakfast idea, look no further than this delightful Sour Cream Chicken Enchiladas recipe. These are filled with vegetables and lean meats. They also contain only the best ingredients, including sour cream!

16. Raisin Sushi

This dish is the perfect recipe for a Saturday morning. The kids will love these Raisin Tortilla Pinwheels! They are not only delicious but also healthy and completely kid-friendly. Plus, grown-ups will not be able to resist giving them a try too. What other breakfast idea could you imagine that would be as fun as sushi?

17. Black Bean and Chipotle Tostadas with Creme Fraiche

You can make your tostadas for breakfast by cooking the eggs with the beans. Get flour tortillas, take a small pot or pan, and fry them in some vegetable oil until they are nice and crispy. Once they are cooked, take them out of the pan and break the eggs over the black beans. Add salt to taste. Fry thoroughly, then add crema (or sour cream) on top of all that goodness.

18. Mini Breakfast Tortilla Tarts

These Mini Breakfast Tortilla Tarts are perfect for those mornings when you need to get going but don’t have the time to cook. These cups are made with eggs, cilantro, red bell pepper, and Mexican cheese.

19. Spinach Feta Breakfast Burritos

Spinach Feta Breakfast Burritos are a great dish to have on hand for breakfast because you can cook up the eggs ahead of time, keep them refrigerated until you are ready to eat them, and then fill the tortilla with everything that your stomach desires. You can also make these ahead of time and freeze them for later.

20. Stuffed Tortilla Cheesecake French Toast

This Cheesecake French Toast idea for breakfast is the perfect way to start the day, and it looks pretty darn good. The stuffed tortilla will make you feel like you are not creating your day on a boring note. You can make this dish quickly before heading out the door in the morning.

21. California Chicken Breakfast Burrito

The California chicken breakfast burrito is a great way to start your day. It consists of chicken, eggs, cheese, and avocado, making it the perfect choice to get your vitamins for breakfast.


I hope you enjoyed this roundup of different breakfast ideas with tortillas. There are many delicious options for everyone, from a spicy kick to french toast and everything in between! Which idea do you like best? I also have other articles about breakfast ideas with bananas and breakfast ideas with eggs and sausage if you need more inspiration.

Jennifer Glover